GET INSPIRED -

Training and coaching


Be inspired...


…and bring more of yourself into your life!


GetInspired

by Ursula Santner


Training and coaching


Bring MORE of yourself into life!

GET INSPIRED -

Training and coaching


Be inspired...

…and bring more of yourself into life!


GET INSPIRED
-

Training and coaching


Be inspired...



…and bring more of yourself into your life!

Consciously shape your life and career. Discover your own resources. Unleash your full potential. Redefine success.

Life and career are defined differently today. Focusing on your resources is more important than ever. New skills, goals, and methods are needed to make more of your life and career.

 

We have corresponding offers. They are primarily intended to inspire you.


We support you in defining and achieving your goals. Discover and strengthen your resources. Turn your new direction or reorientation into a creative and exciting journey. Strengthen your future viability through innovation.


With effective self-management methods and based on (neuro)scientific findings.


This is how life and work work today!

Life Design

Design thinking for your career and life.


Bring MORE of yourself into life!

Discover your true potential with Life Design and start shaping a life that reflects your dreams and goals. This comprehensive program helps you make conscious decisions in both your professional and personal life – to improve it sustainably and create the future you truly want. Find creative ways to shape your work and life with meaning, and open yourself to new perspectives.

What you'll gain:

  • The confidence to embrace change and actively shape your own path
  • Unique insights into your personal and professional visions.
  • Practical tools for deep self-reflection and purposeful life planning.
  • The ability to confidentially embrace change and actively shape your own path.


What's included:

  • Clarity on your desires and challenges: Deep understanding of your goals, values, and needs – both personally and professionally.
  • Idea generation: Develop creative options and visions for your future.
  • Prototyping: Take small, low-risk steps to test and experience your ideas right away.
  • Feedback and learning: Build a resilient mindset that sees feedback as growth and focuses on moving forward.


Start your Life Design journey anytime – and take the first step toward a fulfilling life you create for yourself.

More about Life Design

Online Training MORE

Purposeful Goal Setting with the Zurich Resource Model®


Achieving goals made easy!

Discover how to bring more of yourself into your professional and personal life – in just 4 weeks with the online training MORE. Learn how to reach your goals faster, more sustainably and more effectively by understanding why your inner mindset is the key to lasting success.

What you'll gain:

  • A personal mindset goal that provides you with clarity and direction.
  • Science-based insights from Positive Psychology and the Zurich Resource Model (ZRM®).
  • The ability to live more authentically and intentionally in your everyday life.


What's included:

  • Duration: 4 weeks, fully flexible.
  • Modules: 4 (1 per week), 1.5 to 2.5 hours of self-guided work each week.
  • Group coaching sessions: 4 live sessions (1 per week), with recordings.
  • Individual coaching sessions: 2 one-on-one sessions incl. a follow-up meeting after a few weeks.
  • Worksheets: to document your learning progress.
  • Video guidance: a mix of videos and written explanations.


For an individual deep dive you can chose the online training MORE Individual Deep Dive with weekly one-on-one sessions tailored to your needs.


You can start anytime – take the first step toward your goals with the MORE Online Training


For the moment only individual coaching sessions on a one-on-one basis can be offered in English. In case you speak German chose German above as language in the menu.

To the online training MORE

Take the next step now.

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It is important to me that you are not disturbed by my emails, which is why I only send out a newsletter with relevant information 4-6 times a year.

Why I do what I do...


Some time ago, I found myself at a turning point in my life. As I began to reflect on my path so far, certain recurring themes and the values linked to them became increasingly clear. I realized that concepts like being human, inspiring others, encouraging courage, and dreaming are deeply rooted in me. They move me – they define me.

I had always known that connecting with people gives me energy and joy. But through this process of reflection, I became aware that it’s equally important for me to live these values in a professional context and to work in an environment where they can flourish.


As the well-known author and speaker Simon Sinek puts it in his book Start with Why, I had found my “why”:


I want to inspire people to bring more of themselves into their lives.


So I started exploring new paths. The next step came naturally...

… and my journey into the world of coaching and consulting began.

  • Where I come from...

    Originally from Austria, I have lived in Zurich for over 20 years, which has become my new home. As someone who enjoys interacting with others and has an affinity for languages, it was a natural choice to dedicate myself to tourism after high school and complete a corresponding post-secondary education. The tourism sector is extremely diverse and vibrant and offered me the opportunity to indulge my passion for organization, communication, and service, as well as to work as a consultant. Consulting has been a recurring theme throughout my entire professional life. I have worked as a travel consultant in Europe, for foreign language acquisition at a language school, and for selecting management training courses at a major bank. At an oil company, I managed key resources on a global level, and I led teams in business management and administration at various SMEs and NPOs. Everywhere, I was able to live out my service-oriented approach and contribute my flair for optimization (admittedly, not always to everyone's delight ;-)).

  • Where I'm going and how my passion became my professionr...

    When I realized I wanted to fully dedicate myself to coaching and consulting, I chose to pursue a solid qualification: the CAS in "Applied Counseling" at the ZHAW/IAP (Zurich University of Applied Sciences, Institute for Applied Psychology). There, I gained valuable insights into both external and internal influencing factors – and into why it’s so important to better understand the unconscious mind.


    With the guidance of experienced instructors, I learned how our unconscious communicates with us – and why it's sometimes so difficult to reach goals, even when our intentions are strong.


    As someone naturally oriented toward solutions, I find it essential in my coaching work to focus on people’s existing resources, rather than on their weaknesses or the past.


    Building on that foundation, I completed further training to become a certified ZRM® trainer. The Zurich Resource Model fascinates me because it’s accessible to everyone and offers creative, playful ways to explore meaningful goals. It fosters self-management skills and emphasizes real-world transferability – making change both achievable and sustainable.


    What I love most is seeing people reconnect with their values and activate their inner strengths during the coaching or training process.


    I'm deeply grateful I found the courage to look inward – to reflect, to listen, and to discover what truly defines me.


    Today, I see myself as a source of encouragement and meaning.

    My goal is to support people in discovering their own unique path – and to equip them with tools to reach their goals with clarity and confidence.


  • My training and further education...

    • Life Design Coach / University of St. Gallen, 2024 

    • PRSIMA Trainer (Prison Stress Management) / Department of Justice and Home Affairs Canton of Zurich, 2023 

    • Certified ZRM® Trainer / ISMZ - Institute for Self-Management and Motivation, Zurich, 2021 

    • Coach / Consultant , CAS ZHAW / IAP, - Zurich University of Applied Sciences, Institute of Applied Psychology, 2020 


    Additional training on the following topics: 

    • Supporting job seekers aged 45+

    • Designing effective application documents (CVs & cover letters)

    • Lateral thinking and alternative problem-solving 

    • Resilience training MBSR (mindfulness-based stress reduction) 

    • NPO board training 

    • Transactional analysis 101 

    • Meditative writing and further inspiring impulses

Ready to design your life?

Ready to design your life?

CONTACT ME

Get inspired now!

Voices from my customers...


Powerful Questions. Gained Clarity.

I experienced Uschi as a knowledgeable, creative, and empathetic trainer – and as a professional coach.

Thank you for the powerful questions and for encouraging me to show up authentically.

The 4-week MORE course helped me gain clarity during a time of change and to reconnect with my values.

The course is very well structured and ideal for self-learning.

Each module includes videos, hands-on exercises, and helpful worksheets.

Thanks to the weekly group coaching sessions, I was able to deepen my understanding and boost my motivation to stay on track.

I especially appreciated the input from other participants using the “idea basket” method.

In the end, I realized I had rediscovered how to bring more of myself into my life – with lightness and joy.


Joëlle

Could I have done It alone? Maybe. But not this quickly or clearly.

Coaching had never really been on my radar – honestly, it just wasn’t something I’d considered. 😉

But through coaching with Ursula Santner, I began to seriously reflect on my professional path.

What else could I do? What would truly bring me joy?

The result: I found and started an exciting new position – a role where I can fully apply my skills and experience.

Could I have achieved that on my own? Maybe.

But certainly not this quickly and not with this clarity.

As someone working in a more analytical field, I can say: this investment was absolutely worth it.

I recommend coaching with Ursula to anyone who feels: There must be more than this.


Anonymous

A mirror that shows you who you really are

I can wholeheartedly recommend Uschi’s coaching and training programs.

With her structured yet empathetic and intuitive approach, she acts like a mirror – showing you who you truly are and what really matters in your life.

You begin to see yourself in a new light or rediscover aspects of yourself, always guided by your existing resources and strengths.

Uschi sees herself as a facilitator of knowledge and places great importance on making what you learn easily applicable to everyday life.

Although I tend to be a very rational and logical person, what makes this method special is how it brings heart and mind together – in surprisingly creative ways that lead to greater clarity, motivation, and quality of life. Many thanks.


Ingrid

Let the adventure begin

I didn’t expect it, but through coaching I rediscovered that it’s time for an adventure.

And the best part? I don’t have to turn my whole life upside down.

Just a few simple steps are enough to bring more adventure into my everyday life.


Anonymous

I take a break and try something new

Imagine this. I quit both of my jobs at the end of September and am now enjoying my time in Cambodia and then Vietnam, and I'm also heading to the mountains in Switzerland for a season.


That means I'm taking a little break from the actual work I usually do and trying out new things 😊 and, above all, recharging my batteries by being "alone".


SM (4 months after the last consultation)


With Charm and Clarity – Straight to the Point

The coaching was both professional and personal. You truly engaged with me, guided me, and gently pulled me back when I drifted too far into side topics.

What I appreciated most was your mix of charm and discipline – always getting to the point, summarizing clearly, moderating skilfully, and asking the right questions.

Your structured approach and the visual support with flipchart notes made everything even more impactful.

I left feeling fully motivated.

One of my best friends, whom I saw later that evening, told me she was happy to see me in such a good mood – almost like the cheerful, lively “old Ulli” again. 😊

Honestly, the three days with you helped me more than several individual sessions with my psychologist.

Thank you a thousand times for your support.

Ulli Pühringer, feedback extract

New Perspectives Gained

The MORE online training expanded my perspective and provided valuable tools for personal growth.

The structured exercises helped me identify my inner desires and uncover areas for improvement.

Its practical approach and clear guidance gave me the confidence to define my professional goals more clearly.

Overall, the course was a worthwhile investment in my self-development.


Astrid Heinrich

Refining Goals and Releasing Blocks

I gained a lot from the MORE online program.

In a relatively short time, I was able to refine my goals in a new and meaningful way, release deep-seated blocks using imagery and the unconscious, and take a freer step toward my vision of attracting clients with ease.

Ursula Santner has created a highly professional online training that clearly benefits from her many years of personal experience – something she brings into both individual and group coaching.

Thank you, dear Uschi, for your structured, competent, and wonderfully humorous guidance!


Michaela

Powerful Questions. Gained Clarity.

I experienced Uschi as a knowledgeable, creative, and empathetic trainer – and as a professional coach.

Thank you for the powerful questions and for encouraging me to show up authentically.

The 4-week MORE course helped me gain clarity during a time of change and to reconnect with my values.

The course is very well structured and ideal for self-learning.

Each module includes videos, hands-on exercises, and helpful worksheets.

Thanks to the weekly group coaching sessions, I was able to deepen my understanding and boost my motivation to stay on track.

I especially appreciated the input from other participants using the “idea basket” method.

In the end, I realized I had rediscovered how to bring more of myself into my life – with lightness and joy.


Joëlle

Could I have done It alone? Maybe. But not this quickly or clearly.

Coaching had never really been on my radar – honestly, it just wasn’t something I’d considered. 😉

But through coaching with Ursula Santner, I began to seriously reflect on my professional path.

What else could I do? What would truly bring me joy?

The result: I found and started an exciting new position – a role where I can fully apply my skills and experience.

Could I have achieved that on my own? Maybe.

But certainly not this quickly and not with this clarity.

As someone working in a more analytical field, I can say: this investment was absolutely worth it.

I recommend coaching with Ursula to anyone who feels: There must be more than this.


Anonymous

Get Inspired...


Contact Us

Thank you for contacting me. I will get back to you as soon as possible.